Expert Nutrition
Nutrition Services, Sports Nutrition, Personal Training
Are you trying to:

 
train for a marathon or triathlon and need some nutritional guidance?
 
enhance your physical performance and are not sure what foods to be eating and what supplements to be taking?
 
eat healthy for wellness and disease prevention?
 
lose weight and are struggling to take it off?

Then Expert Nutrition can help. Rebecca can help you reach your nutrition goals and help you manage your weight or medical condition for a lifetime. The key is moderation, balance, and a variety of foods that meet your nutritional needs.

Check out the variety of services that will help you reach your goals.



 

 

Sports Nutrition

Rebecca Mohning can help you design a nutritional plan for before, during, and after your competition. [more]

News and Events

  • Don't forget skype and phone sessions available for those not in the DC area or for your convienence.
  • BAHAMAS RETREAT -Check out my first destination nutrition retreat in the Bahamas at
    https://www.luxbahamas.com/health-nutrition/
    Dates for 2014 coming soon. PLease contact me if you are interested in learning more about this trip.
  • Check out her new Mclean office in Virginia on Tuesdays.
  • More expansions and service offerings to come this January 2014 - stay tuned.
  • Become a fan on her facebook page Expert Nutrition and you can follow her on twitter at RebeccaRD:

 

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